Psoriasis

I haven't shared with you that I have psoriasis...probably because I am embarrassed by it. Psoriasis is a skin condition that causes skin redness and irritation. I got it in college - probably due to stress and the terrible way I ate. It is very annoying...very itchy and is an  upset to my life. I have it only on my head (some people have it all over their body). It flares up monthly around my period (I still haven't figured that out - maybe the hormorns) and when I am stressed or when I get my hair colored.

I am sharing this now, because I hope changing the way I eat will also help with my psoriasis. Once you have it, you will always have it, but at least hopefully I can control it better. I hope to follow The Maker's Diet (slowing still reading the book and haven't got to the "eating" part yet), and hope to feel even better and hope that it helps control my psoriasis.