Last night before I went to bed, I felt really bloated. I haven't felt like that in along time...I don't miss it! I went through what I had eaten throughout the day and I can not figure out made me feel this way. I keep a journal of what I eat each day. Then I thought, maybe it was the ice cream I ate for dessert...duh. I had a small bowl and didn't think it would bother me, but I guess it did. (remember, I am lactose intolerant, but I don't know if I can give up dairy completely). Maybe I should give it a test run for a week and see how I feel? Maybe not?
For breakfast, I had an Udi's chocolate muffin (and an egg). Yum-o! I paid $6 for a box of 4...but that only makes it $1.50 per muffin and that is cheaper than buying one at a bakery and I don't have to make them! They come frozen - so they will last longer. When I want one, just pop one in the microwave for 20 seconds and I have a yummy muffin for breakfast...or whenever I need a chocolate fix.
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